This work is not a single‑session experience. It’s a practice.
Real change takes time, consistency, and a willingness to go deeper.
I work with clients in committed arcs so we can build something meaningful together.
If you’re ready for that, I’m ready for you.
The 12-Week Commitment
I work with clients in a 12‑week container because transformation requires rhythm, repetition, and a structure that holds you long enough for real change to take root. This is not a drop‑in model. It’s a dedicated practice — a modern expression of the kind of disciplined arc found in traditions like the 100‑day Gong in Qi Gong.
My work is an integration of everything I’ve practiced and studied over the past 25 years — the science, the movement, the counseling, the teaching, the lived experience, the years of sitting with people as they learn to understand, come back into, and live in rhythm with their bodies. Nothing is separate. Everything works together, the way real change does.
You’re not choosing a modality. You’re stepping into a practice.
Investment
$325 per session
12 sessions
total $3,900
Billed monthly or in full. No single sessions. No partial arcs. This is a container for people who are ready to show up.
Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Meet the Team
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Monet Goode
FOUNDER
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
They set the tone for everything we do. -
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Emmett Marsh
SALES MANAGER
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care. -
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Eleanor Parks
MARKETING DIRECTOR
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience. -
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Karl Holland
CUSTOMER SERVICE MANAGER
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
